Unresolved emotional traumas are the root cause of most of our emotional and physical pain, as well as our triggers and unwanted patterns in life.

As long as past traumas remain active within us, we are not in highest alignment with our heart. We attract things we don't really want, or block the things we do want.

We don’t need to stay stuck there because healing is possible.

Anu Verma

Join me in my 1 hour workshop where we will cover how to recognize that you are a trauma survivor as well as the healing process.

When it comes to life experiences, we all witness mental trauma in one way or another…

It results in low self-esteem, anxiety, panic attacks and guilt, if these traumatic experiences are buried within you. The majority of us can't come up with the courage to speak up.

Meet YOUR Certified Complex Trauma Recovery Coach & Therapist…

Heya !

I'm Anu Verma

With a BSc and an MSc Qualification in Physiology & Health, I am a Certified Complex Trauma Recovery Coach having trained with the International Complex Trauma Association and I am currently a Traumatologist in training on the Level 7 Postgraduate Psychotherapist & Counsellor Course specializing in Traumatology, PTSD & cPTSD. This is a comprehensive and systemic approach for treating complex PTSD in adults and children. Accredited by The National Council of Psychotherapists (NCP) & International Council of Psychotherapists (ICP).

In the Victim 2 Victor Workshop on Healing Trauma, you'll find a practical road map on how to overcome your traumatic experiences to heal and build yourself up.

Are YOU ready to reshape your life?

This Workshop is for YOU if YOU are victim of:

  • Post-Traumatic Stress Disorder (PTSD)
  • Flashbacks, nightmares
  • Low self-worth, Ill patterns
  • Dependency in relationships
  • Feeling Sad or Numb
  • Addictions or Medication Dependency
  • Denial or suppressed emotions
  • Lack of trust in self and others
  • Self-blame, guilt, shame
  • Anxiety, insomnia & panic attacks
  • Prevalent Pessimism
  • Feeling Fearful & Unsafe
  • Repetitive Bad Decision-Making

How is this workshop going to Transform YOUR life?

  • Understand how trauma impacts your life
  • Release your mind & body from traumatic patterns
  • Develop healthy coping mechanisms for dealing with triggers
  • Heal your emotional wounds & build resilience
  • Transform relationship with yourself and others
  • Feel more confident, safe, and stable
  • Create a roadmap for success in all areas of life
  • Build self-confidence and self-esteem
  • Find your purpose and meaning in life
  • Start living your life to the fullest again
  • Achieve your goals and dreams
  • And much more!

YOUR Practical journey from Victim to Victor starts here

What My Clients Say?

"We had an amazingly heart to heart talk about life when riddled with trauma.

Super easy to talk to.

She's so very understanding 💜"



Anu is simply an amazing person with a heart of gold!

Highly recommend listening to her podcast and connecting with her.

 Thank you for everything, Anu!



I want to congratulate you on standing up and taking action…

Copyright 2022 Anu Verma