The word ‘motivation’ encompasses a broader real-life scope. It is far beyond the meaning given in the dictionary, according to which it is a cause or a motive
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Self Confidence
Building Real Self confidence Self-confidence is an attitude that ultimately allows us to have a positive and rational view of ourselves and our abilities. Personal qualities such as
The 4 Pillars of Self Care: Physical, Emotional, Mental, and Spiritual
Self-care is a series of activities which you perform to protect your physical, mental, emotional, and spiritual health. It’s about taking care of yourself, doing things that improve