Coaching & Therapy Services

Are you looking for Trauma-Informed Therapy or Post-Traumatic Growth Coaching?

This is the place which will take you out of the clutches of misery and pain and venture you out onto the refreshing path of recovery and ease. Things can get a little grim in life, posing great threats and immense challenges to one’s mental health but if you have a listening ear and a considerate heart, someone you can really talk to then that can be the very step towards the start of a healing process.
 
I, the founding member of Victim to Victor, am committed to reducing the stigma surrounding getting help for mental health issues, while also ensuring that therapeutic support is accessible to all, concerning all age groups, genders and income groups. I am on a mission to help people feel better, think optimistically and gain access to tools they need to succeed in life.

Break Free From The Clutches Of PTSD!

Is the excruciating pain of a traumatic event haunting you? Are the feelings of hopelessness and helplessness leaving you emotionally shattered? This is what PTSD does to you. But should you remain hanging in the same spot? Absolutely no! This platform will help you fight all those demons haunting you and act as a balm along your journey.

Post-traumatic stress disorder (PTSD) may develop at any time of your life when you have experienced any traumatic event. You can never predict life-threatening events like terrorism, wars, accidents, and the sudden death of your dears. You can also never predict sexual or domestic abuse and the impacts that this can have on you in your later years. If you feel like you are suffering from any PTSD symptoms, I am ready to help you fight these symptoms with my holistic healing techniques and drugless therapy.

Multiple traumas may increase the risk of PTSD. If you are currently suffering from any of the following symptoms then you may be suffering from PTSD:

  • Distressing thoughts, memories, and dreams of the past traumatic events
  • Guilty feelings and blaming of self
  • Emotional numbness, sensation of detachment, absence of loving feelings
  • Indifference to pleasurable activities
  • Continuous pessimistic view
  • Destructive and reckless behaviours
  • Symptoms linked to hyper-alertness and hyper-arousal
  • Sleep problems
  • Irritability and anger
  • Difficulty in concentration
  • Chronic hyper-arousal

My Services

My offerings include Trauma-Informed Therapy Services for those who are at an early stage of their healing and are looking to process their trauma. This is a 3 stage therapy process consisting of:

1. Safety, Stabilisation & Psychoeducation

2. Emotional Regulation & Processing/ Restructuring the Trauma

3. Developing a Sense of Personal and Relational Integrity and Wellbeing.


I am also offering Post-Traumatic Growth Coaching for those who have already processed their trauma and are now looking to move on, to grow and to live a life of joy and fulfilment. I use coaching techniques to empower oneself, to instil self worth, to increase confidence and to strive for the life of your dreams. We all deserve the best quality of life though this can only be obtained if we feel that we are worthy of this. Experiencing trauma can hinder our growth as it usually results in a lack of self-esteem so by working with me, you will learn to love yourself again.


My Training

With a BSc and an MSc Qualification in Physiology & Health, I am currently in training to become a Traumatologist on the Level 7 Postgraduate Psychotherapist & Counsellor Course specialising in Traumatology, PTSD & cPTSD. This is a comprehensive and systemic approach for treating complex PTSD in adults and children. Accredited by The National Council of Psychotherapists (NCP) & International Council of Psychotherapists (ICP). 

I am trained in the following processes: • Cognitive Processing Therapy • Cognitive Behavioural Therapy • Emotional Regulation (ER)  The Rewind, Light Stream & Fast Phobia Technique • The Biopsychosocial Model • Neurobiology & Neuroscience • STAIR - Skills Training in Affective & Interpersonal Regulation & Narrative Therapy • IRRT - Imagery Re-scripting & Reprocessing Therapy • PET - Prolonged Exposure Therapy • NET - Narrative Exposure Therapy • ERRT - Exposure, Relaxation & Re-scripting Therapy (for traumatic nightmares).

I am a student member of the National Council of Psychotherapists (NCP) which means that I abide by an ethical framework and attend regular clinical supervision as well as take responsibility for continued professional development.

My Primary Counselling Qualifications include: • Advanced Counselling Diploma • NCFE Cache Level 3 Diploma in Counselling Skills • Multidisciplinary Training course on ‘How to break the cycle of depression’.

My Holistic Therapy & Coaching Qualifications include: • AAMET Accredited EFT Level 1 & Level 2 Practitioner of Emotional Freedom Therapy • Clinical Hypnotherapist Practitioner • Reiki Tera-Mai Seichem Master Practitioner and Energy Healer - Also received Seichem 1 & 2 Initiations • Level 3 Diploma in Teaching Yoga (QCF) EQF 4 • SNHS Diploma in Advanced Neuro-Linguistic Programming and Advanced Past Life Therapy (Grade A with Distinction) • BSY Registered Practitioner in Neuro-Linguistic Programming (NLP) - Diploma High Merit • Mindfulness Diploma • Robbins-Madanes Life Coach Training  • Mastery University - Life Mastery, Wealth Mastery, Date with Destiny.

Please contact me at: [email protected] if you would like to discuss my services further.

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