About Anu Verma | Why Work with Me?
I understand what it is like to experience trauma, and I am here to help you on your journey to healing. I offer a listening ear, non-judgment, warmth, and a safe space for you to share your experiences. I will never shame or make you feel like you are not good enough. I am here to help you achieve your goals and live your best life.
Therapy isn't a one-size-fits-all type of thing, so together, we will work to find the right approach for you and set goals according to your needs.
I will challenge you when necessary, support you when needed, and always be honest with you. I will help you understand your emotions, develop healthy coping mechanisms, set boundaries, and make tangible changes.
Do not remain a victim of your trauma. Become a victor today! Book your free consultation call now.
My Training
I have a BSc Honours and an MSc Honours Degree in Physiology & Health. With Postgraduate training in Psychological Traumatology and Counselling, I support individuals navigating the impact of trauma, anxiety, and life transitions - blending clinical evidence-based approaches with intuitive coaching tools.
I have trained in the following processes: • Cognitive Processing Therapy • Cognitive Behavioural Therapy • Emotional Regulation (ER) The Rewind, Light Stream & Fast Phobia Technique • The Biopsychosocial Model • Neurobiology & Neuroscience • STAIR - Skills Training in Affective & Interpersonal Regulation & Narrative Therapy • IRRT - Imagery Re-scripting & Reprocessing Therapy • PET - Prolonged Exposure Therapy • NET - Narrative Exposure Therapy • ERRT - Exposure, Relaxation & Re-scripting Therapy (for traumatic nightmares).
I have also completed further Professional Training in • Shame, Guilt & Self-Criticism • Trauma & Inflammation • Clinical Applications of the Internal Family Systems (IFS Model), and • Compassionate Inquiry.
My Primary Counselling Qualifications include: • Advanced Counselling Diploma Level 4 • Northern Council for Further Education (NCFE) Cache Level 3 Diploma in Counselling Skills • Multidisciplinary Training course on ‘How to break the cycle of depression’.
My Holistic Therapy & Coaching Qualifications include: • Certified Embodiment Coach (ICF-Accredited) • AAMET Accredited EFT Level 1 & Level 2 Practitioner of Emotional Freedom Therapy • Clinical Hypnotherapist Practitioner • Reiki Tera-Mai Seichem Master Practitioner and Energy Healer - Also received Seichem 1 & 2 Initiations • Level 3 Diploma in Teaching Yoga (QCF) EQF 4 • Level 2 Diploma in Teaching Kundalini Yoga • Diploma in Advanced Neuro-Linguistic Programming and Advanced Past Life Therapy (Grade A with Distinction) • BSY Registered Practitioner in Neuro-Linguistic Programming (NLP) - Diploma High Merit • Mindfulness Diploma • Robbins-Madanes Strategic Intervention Life Coach Training Core 100 (Tony Robbins) • Mastery University - Life Mastery, Wealth Mastery, Date with Destiny (Tony Robbins).
My Healing Trauma Therapy Services
My offerings include Trauma-Informed Therapy Services and Holistic Trauma Therapy for those who are at an early stage of their healing and are looking to process their trauma. This is a 3 stage therapy process consisting of:
1. Safety, Stabilisation & Psychoeducation
2. Emotional Regulation & Processing/ Restructuring the Trauma
3. Developing a Sense of Personal and Relational Integrity and Wellbeing.
I am also offering Post-Traumatic Growth Coaching for those who have already processed their trauma and are now looking to move on, to grow and to live a life of joy and fulfilment. I use coaching techniques to empower oneself, to instil self worth, to increase confidence and to strive for the life of your dreams. We all deserve the best quality of life though this can only be obtained if we feel that we are worthy of this. Experiencing trauma can hinder our growth as it usually results in a lack of self-esteem so by working with me, you will learn to love yourself again.
Victim 2 Victor
A powerful journey through pain, adversity, and hardship—rising ultimately into resilience, strength, and joy.
This groundbreaking book reveals the life of a childhood abuse survivor and her transformation from a self-destructive state to one of confidence, independence, and inner freedom.
Few could have imagined that Anu Verma—originally from India and now living in Coventry - who endured sexual abuse from the age of three through late adolescence, would one day break free from a life of silence and suffering. Victim 2 Victor chronicles Anu’s extraordinary evolution from a silenced, wounded child into a bold, self-assured, and liberated woman. It is an inspiring testament to how she confronted her darkest years and rebuilt her life through her own unwavering determination.
Available as Paperback, Audio Book and digital Kindle Book
Victim to Victor Podcast
Let’s support those who are struggling with their emotional well-being!
I’m inviting guests to join my show and help spark hope in the lives of individuals who have experienced physical or emotional abuse and are working through their trauma. Many people dealing with trauma, depression, or other challenges simply need the right encouragement and guidance to rediscover their strength and move forward.
Emotional wellness is just as vital as physical health. To uplift those who have endured difficult experiences and feel lost in their journey, I’m excited to announce my podcast—created to provide understanding, support, and a safe space for healing.
Childhood trauma can leave deep marks that shape a person’s identity and sometimes foster darker emotional struggles. Addressing and healing these early wounds is essential. If you are an articulate speaker, a therapist, or someone passionate about emotional recovery, I would be honoured to have you as a guest on the show. Together, we can help individuals confront their inner battles and guide them back toward wholeness.
Your insights, experiences, and heartfelt guidance could make a lasting difference for someone burdened by guilt, pain, or resentment. Let’s join hands for a greater purpose and become a beacon of hope for those who need it most.
Client Testimonials
