There is a great belief that happiness can be pursued. Day in and day out, people seek happiness. They are misled into believing they can find happiness through
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Self Motivation and it’s importance
The word ‘motivation’ encompasses a broader real-life scope. It is far beyond the meaning given in the dictionary, according to which it is a cause or a motive
Self Confidence
Building Real Self confidence Self-confidence is an attitude that ultimately allows us to have a positive and rational view of ourselves and our abilities. Personal qualities such as
How To Survive Depression
Due to stigma, fear, and ignorance, mental health conditions such as depression, anxiety, or other chronic medical disorders are not discussed openly in the communities for decades. Unlike
Meditation and its Benefits
Meditation is a technique that has been used for so many years to bring a sense of calm and well-being to those who practice it. If practiced correctly,
Manifestation | Create Positive Mental Manifestation
Manifestation isn’t just wishful thinking as some people think, it’s an essential part of success. I know you’ve heard a lot of definitions about manifestation, but the most
Growth Mindset or Fixed Mindset
Does our mindset play any part in determining how successful we become in both our business and personal lives? According to the book written by Professor Carol Dwek,
Knowing Oneself and Being true to ourselves
“ How many more of us are faking the facade? How many more of us are pretending to be something we’re not? Even better, how many of us
The Art of Forgiveness and Acceptance
Forgiveness is one of those words, and the act several people turn away from because of the meaning they give it. Often people equate forgiveness with weakness, and
The 4 Pillars of Self Care: Physical, Emotional, Mental, and Spiritual
Self-care is a series of activities which you perform to protect your physical, mental, emotional, and spiritual health. It’s about taking care of yourself, doing things that improve