The 12-Week Victim to Victor Coaching Program
For High-Achievers Whose Past Traumatic Experiences Are Ruining Their Love-Life, Dating & Relationships
Anu Verma
Heal yourself ready for real love and soul-level connection…without overthinking, fear of abandonment, or being drawn to “the wrong ones.”
Imagine This…
Just a few months from now, you could:
✓ Finally feel emotionally safe in your own body and in connection with others
✓ Trust yourself to stay grounded, no matter what someone else does (or doesn’t do)
✓ Know how to date and love without self-sacrificing or replaying old stories
✓ Feel able to be loved and wanted - not for a mask you wear, but for who you truly are
The Struggle You Know Too Well…
You’re smart and successful. You’ve done therapy and healing work.
But when it comes to love and relationships:
- You get triggered into overthinking or gripped by intense fear of rejection
- You keep attracting emotionally unavailable partners (even though you “know better”)
- You lose yourself in relationships - or disappear when it gets too close
- You’ve tried journaling, meditation, therapy… but the patterns keep repeating
- Dating feels like a minefield of games, masks, and empty connections
- And deep down, you sometimes wonder: “Am I just too broken for real love?”
That thought hurts - especially because you’ve already survived so much.
Why This Matters To Me
I’ve lived it.
I know the pain of abusive relationships, emotional chaos, and believing maybe I was the problem.
I know what it’s like to heal and grow - and still get stuck in the same relationship loops.
But I also know what it takes to break the cycle for good… and build a love story that starts with the most important relationship of all:
💖 The one you have with yourself.
Introducing:
The 12-Week Victim to Victor Coaching Program
A structured, embodied, trauma-informed journey designed to:
✅ Rewire the patterns that keep you stuck in fear and self-sacrifice
✅ Rebuild safety in your nervous system so triggers don’t control you
✅ Reclaim your sense of worth without needing external validation
✅ Repair your relationship with your body, your voice, and your boundaries
✅ Rewrite your relationship blueprint so you can attract real love and safety
Inside the Program You’ll Experience:
✓ Nervous system regulation & body-based safety tools
✓ Somatic practices that anchor trust in your body
✓ Inner child & self-compassion work to heal the root
✓ Relationship repair tools to reconnect with yourself first
✓ Trauma-informed techniques that don’t just talk about the past — they change your future
What Your New Reality Looks Like…
✨ You feel calm, grounded, and safe — whether dating, in a relationship, or single.
✨ You no longer confuse unhealthy intensity with love.
✨ You create and keep healthy boundaries that others respect.
✨ You stay in control when challenges arise — no more spiraling.
✨ You trust yourself to walk away from what isn’t right.
✨ You attract and keep love that feels like home.
This version of you is possible. And it’s waiting on the other side of this program.
Why Victim 2 Victor?
Anu Verma
As a Victor of trauma, Certified Complex Trauma Recovery Coach, Trauma Therapist, Author and Founder of Victim2Victor,
I’ve lived through sexual and narcissistic abuse, emotional breakdowns, and the loneliness of not feeling safe anywhere - not even in my own body.
But I’ve rebuilt my life, created healthy love, and now help women do the same through compassion, clinical tools, and lived experience.
I hold a MSc Degree in Physiology & Health and I'm an Emotional Freedom Therapist (EFT), Hypnotherapy Practitioner & Reiki Master, who has helped individuals to heal from past trauma, build resilience, and achieve their life goals.
I am committed to use my unique combination of skills and experience to empower you to go from victim to victor. Compassion and honesty are at the heart of my life and my practice.
You Too Can Go from Victim to Victor
In 3 Easy Steps
Step 1: Schedule A Free 15-minute Consultation Call
Let’s get to know each other and decide if we are a good fit to work together.
Step 2: Choose A Program
Together we will find the right program to suit your individual needs.
Step 3: Start Your Journey to Healing
Heal your emotional wounds, build resilience, and achieve your life goals.
What Clients Say
We had an amazingly heart to heart talk about life when riddled with trauma.
Super easy to talk to.
She's so very understanding 💜
JEWELS APPLEGATE
AUTHOR OF 'THE MAKING OF A WOMAN'
Failure to come to terms with horrors of the past has been drowning and wearing me off physically and mentally such that my story I wrote could have been published many years ago.
I was scared, but with counselling and coaching including trauma therapy with Anu Verma I am now indeed a Victor, against all odds.
What l considered a 'River of Tears' has transformed to 'A tree of Hope." Thank you Victim to Victor.
Thank you Anu Verma.
A M
AUTHOR
Anu Verma is one of the sincere honest beings who walks her talk. Anu graciously continues to learn not only to improve her well-being but the health of others.
With her victim to victor podcast and her book, she strives for the practical way to health both emotional and physical that brings success.
Anu is someone you want to follow because she is a Change Maker who reveals her heart and soul with cutting-edge information.
I am fortunate to know her and ask God to bless her as she continues her journey of health.
Lois Hollis
Shame-Guilt Expert
Anu is simply an amazing person with a heart of gold!
Highly recommend listening to her podcast and connecting with her.
Thank you for everything, Anu!
HELENE MARIE
ASSOCIATE ATTORNEY
I worked with Anu to reflect and work through the trauma I was experiencing following a 10 year abusive relationship. I starting meeting with Anu in 2021, about a year after I left the relationship.
Anu was able to support me with issues in relation to anxiety and PTSD I was experiencing as the anniversary of the end of the relationship approached. I found that I was triggered by dates and was reliving the trauma I had previously experienced.
Anu’s approach was a mixture of talking therapy and practical exercises to help me process and accept the trauma I had been through, practicing self-forgiveness, affirmations and positive self-talk and assessing and analysing ‘stuck points’.
I still use the techniques I was taught to help me through moments and periods of anxiety in my life. As a result of the work I undertook with Anu, my resilience has increased, I am more confident, more present and more accepting of the trauma I suffered.
I can see the many positives I have taken from the negative experiences and how far I have come since both the trauma and the therapy and I am stronger now than I have ever been and far kinder to myself.
E J
Domestic Violence Survivor
Anu has an incredible ability to hold the conversation in a way that allows it to flourish and enter areas that can be difficult but end up being informative.
Her podcast is a great listen!
JEZ GUNETILLEKE
Anu Verma is an incredibly heart centered, motivated, kind and beautiful woman whose mission is to create impact to for those who have survived trauma and abuse.
She is by far the most beautiful and caring person I have ever run across in this industry. Her podcast, her book and her services do not disappoint.
I will follow Anu Verma and Victim2Victor podcast for the rest of my life.
I highly recommend her!
AMiee boswinkle
business coach
Anu has been fantastic, she went through the journey with me, I was able to process and understand that none of the horrific events were my fault. there were days I just cried, I was never judged or rushed. Anu went with the flow, we looked at panic attacks, personal life, food, confidence, anger, re-living trauma and how it has impacted my life.
I am grateful that i have been able to look at my whole life and the incidents that have had a major impact on my life and how I can now talk to myself if I ever get anxious, I just remind myself that it will pass. I feel I have more control in my life than what I had before I started working with Anu.
M J
Domestic VIOLENCE SURVIVOR
I reached out to Anu during a really difficult time in my life, where I felt like there was no light at the end of the tunnel due to long waiting lists with the NHS. I was so nervous about starting this journey and constantly told myself that it wouldn't help and would just make everything worst. But boy, was I wrong.
Anu was so flexible with her sessions and made sure I was comfortable throughout. She explained the programme really clearly so I knew exactly what we would be doing for each session.
Prior to receiving treatment, one of the frustrations that I encountered on a daily basis was not knowing or understanding why I felt the way that I did. However, throughout my sessions, I learnt a lot about my past and how certain events acted as pieces of a jigsaw puzzle to create negative feelings and mental health problems - things that I would never have even considered to contribute to the way I was feeling. After each session, I felt like I was finally piecing everything together and I felt more empowered as the sessions progressed.
I honestly cannot thank Anu for her help and guidance and would reccomend using her services if you want to overcome mental health problems. I feel like a completely new woman who has the world at her fingertips and can achieve anything she puts her mind to.
Healing is possible and your trauma does not define you. You are a survivor, not a victim!
L A
SEXUAL ABUSE SURVIVOR
FAQ | Trauma Coaching
You will likely have some trauma symptoms if you have experienced a traumatic event. However, everyone experiences trauma differently, and not everyone will have all of the symptoms. Contact me today to schedule a free consultation call, where we can assess whether or not you have trauma and how I can help you.
I understand that therapy can be expensive. I offer a sliding scale fee for those who cannot afford my full fee. We will discuss all the details on our first call at no cost to you.
I understand that you are busy and may not have much time to dedicate to therapy. I offer online and phone sessions so that you can fit therapy into your busy schedule.
I offer a free consultation call so you can get to know me and see if we are a good fit to work together. I also offer a money-back guarantee so that you can try therapy with no risk.
Every Trauma Victim has a different need, so I tailor my approach to each individual. I offer a free consultation call so you can get to know me and see if we are a good fit to work together. If you have been a trauma victim, I can help you become a victor today! Schedule a call to find out how I can help you heal your trauma.
The common misconception is that therapy is only for "sick" or "crazy" people, but this could not be further from the truth. Therapy is for anyone who wants to improve their lives and achieve their goals. If you have been a trauma victim, I can help you become a victor today!
Contact me today to schedule a free consultation call and answer all your questions.
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