Are you part of those individuals who are continually getting things done for other people, while continually putting yourself at the lower part of your own rundown of priorities? Assuming this is the case, it’s an ideal opportunity to take a gander at how you move yourself to the first spot on the list, where … Read more
For growth, patience is important. It is said that if we intend to do something of importance, we should not hope to do it overnight. ‘All good things come to those who wait.’ Many of our brilliant thinkers, for instance, have recognized how their technological advances only come through patient perseverance. Einstein claimed that creativity … Read more
The benefits of meditation have been enjoyed by men and women for a very long time. It’s no wonder that those of us who regularly meditate enjoy healthier and more fulfilling lives than those who don’t. Some people try it for 10 minutes once and say it’s no good. The key to meditation is not … Read more
Among individuals of all ages, the unwanted incidence of emotional trauma is boundless. Everyone is vulnerable to painful events of some type that can be a cause of internal struggle and desperation. The encounter typically includes a series of startling incidents that place a person in a state of grave helplessness. The underlying cause of … Read more
According to Webster, procrastination is a means for postponing or delaying action, until a chance is lost. If you could only change one habit, removing procrastination will be the one that would lead you to success on the highway. Time devours the tendency to procrastinate. Opportunities come in a number of forms, knocking at the … Read more
Women can suffer more anxiety disorders than men. In addition to the difference in hormones, many women ‘s activities can trigger many causes of anxiety. Many people experience attacks of anxiety without even understanding why they occur and what causes the attacks to occur. In reality, what induces anxiety can be different for one person … Read more
There is a great belief that happiness can be pursued. Day in and day out, people seek happiness. They are misled into believing they can find happiness through the buying of the latest car, the biggest house, the most stylish clothes. . . and on & on. It is never-ending, nor ever genuinely satisfying or … Read more
The word ‘motivation’ encompasses a broader real-life scope. It is far beyond the meaning given in the dictionary, according to which it is a cause or a motive that causes a human being to act for a particular purpose. But is that all motivation entails? NO. Motivation is not just a cause; it is an … Read more
Building Real Self confidence Self-confidence is an attitude that ultimately allows us to have a positive and rational view of ourselves and our abilities. Personal qualities such as assertiveness, enthusiasm, excitement, love, pride, freedom, trust, ability to withstand criticism, and emotional maturity characterize it. One of the main components in the road to personal growth … Read more
Due to stigma, fear, and ignorance, mental health conditions such as depression, anxiety, or other chronic medical disorders are not discussed openly in the communities for decades. Unlike physical conditions, mental illnesses, particularly depression, show no obvious symptoms, and the conditions are not easy to diagnose or to observe. People with mental illness purposely hide … Read more
