Free Webinar Registration : Integrating Therapy & Coaching for Healing & Growth Verma Memoir

Welcome to

Navigating Trauma: Integrating Therapy and Coaching for Healing and Growth

Join Our Transformative Journey

Unlock the keys to healing and resilience with our comprehensive webinar, designed to empower you on your path towards overcoming trauma and reclaiming your life.

About the Webinar

Explore the intersection of trauma, therapy, and coaching in our insightful webinar. Discover effective strategies to understand and address trauma's impact, fostering healing and personal growth.

Meet Anu, Your Guide:

Anu is a dedicated trauma coach, author & speaker, with a passion for holistic healing. Drawing from diverse therapeutic modalities, Anu empowers individuals to navigate trauma's complexities, fostering resilience and empowerment.

What you will gain from this webinar:

You will gain a wealth of valuable insights and practical tools to support both personal and professional growth, including:

Comprehensive Understanding of Trauma:
- Definition & Impact: Viewers will learn what trauma is, how it affects individuals emotionally, mentally, and physically, and the long-term consequences of unresolved trauma.
- Types of Trauma: They will be introduced to various forms of trauma, from childhood experiences to abuse, and how each type can influence different aspects of life.
Comprehensive Understanding of Trauma:
- Definition & Impact: Viewers will learn what trauma is, how it affects individuals emotionally, mentally, and physically, and the long-term consequences of unresolved trauma.
- Types of Trauma: They will be introduced to various forms of trauma, from childhood experiences to abuse, and how each type can influence different aspects of life.
2. Healing Frameworks & Techniques:
- Therapeutic Interventions: An in-depth understanding of trauma therapy, including grounding techniques, emotional regulation, and memory reprocessing methods like EMDR.
- Phases of Trauma Therapy: A structured approach to healing through the three phases of trauma therapy: safety and stabilization, emotional regulation, and trauma processing.
- Coaching Techniques: Viewers will explore trauma coaching strategies designed to empower individuals, including cognitive restructuring, building resilience, mindfulness, and self-care.
Tools for Personal Growth:
- Resilience & Empowerment: The webinar offers tools and techniques to foster resilience, helping viewers build a stronger, more empowered version of themselves.
- Letting Go of Limiting Beliefs: Specific strategies will help viewers release past traumas, reframe negative experiences, and cultivate self-esteem and self-love.
Practical Coping Mechanisms:
- Handling Trauma Responses: Practical insights into managing trauma-triggered fight, flight, or freeze responses and how to regulate emotions in difficult situations.
- Mind-Body-Spirit Integration: Emphasis on holistic healing approaches to help viewers integrate mindfulness, cognitive-behavioral techniques, and somatic practices into their daily lives.
Real-Life Inspiration:
- Personal Transformation Stories: Through powerful case studies and the speaker’s own personal journey, viewers will be inspired to confront and heal from their trauma. These stories show that recovery is possible and transformation can be achieved.
Actionable Steps for Healing:
- Self-Care Practices: Guidance on establishing routines that prioritise mental, emotional, and physical well-being.
- Setting Future Goals: Tips on rebuilding relationships, finding meaning, and setting goals that align with personal growth.
Support and Encouragement:
- Empathy and Safe Space: A compassionate approach to dealing with trauma, emphasising the importance of a supportive environment and the validation of survivors' experiences.
- Breaking the Silence: The webinar encourages open conversations about trauma, helping viewers understand the importance of dismantling stigma and seeking support.
Healing Frameworks & Techniques:
- Therapeutic Interventions: An in-depth understanding of trauma therapy, including grounding techniques, emotional regulation, and memory reprocessing methods like EMDR.
- Phases of Trauma Therapy: A structured approach to healing through the three phases of trauma therapy: safety and stabilization, emotional regulation, and trauma processing.
- Coaching Techniques: Viewers will explore trauma coaching strategies designed to empower individuals, including cognitive restructuring, building resilience, mindfulness, and self-care.
Tools for Personal Growth:
- Resilience & Empowerment: The webinar offers tools and techniques to foster resilience, helping viewers build a stronger, more empowered version of themselves.
- Letting Go of Limiting Beliefs: Specific strategies will help viewers release past traumas, reframe negative experiences, and cultivate self-esteem and self-love.
Practical Coping Mechanisms:
- Handling Trauma Responses: Practical insights into managing trauma-triggered fight, flight, or freeze responses and how to regulate emotions in difficult situations.
- Mind-Body-Spirit Integration: Emphasis on holistic healing approaches to help viewers integrate mindfulness, Cognitive- Behavioural Techniques, and somatic practices into their daily lives.
Real-Life Inspiration:
- Personal Transformation Stories: Through powerful case studies and the speaker’s own personal journey, viewers will be inspired to confront and heal from their trauma. These stories show that recovery is possible and transformation can be achieved.
Actionable Steps for Healing:
- Self-Care Practices: Guidance on establishing routines that prioritise mental, emotional, and physical well-being.
- Setting Future Goals: Tips on rebuilding relationships, finding meaning, and setting goals that align with personal growth.
Support and Encouragement:
- Empathy and Safe Space: A compassionate approach to dealing with trauma, emphasizing the importance of a supportive environment and the validation of survivors' experiences.
- Breaking the Silence: The webinar encourages open conversations about trauma, helping viewers understand the importance of dismantling stigma and seeking support.

Why Choose Us?

Anu's journey from trauma survivor to empowerment advocate fuels her mission. Through her coaching, she has helped individuals worldwide rewrite their narratives and reclaim their inner strength.

Take the First Step:

Embark on your journey of healing and growth today. Sign up for our Free webinar to transform trauma into triumph.

Join Us:

Let's break the silence surrounding trauma together. Together, we can foster resilience and create a brighter future.
Find out more about Anu: https://victim2victor.net

Contact Anu: [email protected]
Victim 2 Victor book is available here