Course Overview: Reclaim your life and find purpose after trauma. This course helps you explore your values, set meaningful goals, and build a life aligned with your vision.
Course Outline:
Exploring Personal Values: Identify what matters most to you and why.
Setting Meaningful Goals: Discover techniques for setting and achieving goals.
Building a Life Vision: Create a vision board and action plan to guide your journey.
Purpose-Driven Activities: Engage in activities that align with your core values.
Why It’s Essential Now: Finding purpose and meaning is essential for creating a fulfilling and goal-oriented life post-trauma.
Who It’s For: For individuals looking to find direction and meaning after experiencing trauma.
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